Blogs

Is this usually how your day goes? You wake up. Wince as you stare at your phone to wake you up, scroll through your email

If you’ve ever experienced a medical trauma, a traumatic experience related to the medical setting, you may have noticed some unexpected effects on your relationships.

You did your research, made a call, and booked an intake… now what? Congratulations on taking the first steps toward healing from trauma. In many

What is a situationship, you ask? According to the “slang” section of dictionary.com (sidenote: did anyone know this was a thing?? Like urban dictionary but

Have you ever considered that there could be a connection between trauma and eating disorders? Research suggests that trauma, particularly in early childhood, can increase

Calendar filling up with events? Booking those tickets back to your hometown? A familiar sense of anxiety creeping in? You’re not alone. As the lights