Blogs

Grief is a natural response to loss. It’s what our brains and our bodies do in reaction to the heartbreaking and devastating reality of loss.

There are many things that can lead to you no longer feeling connected to your partner or your relationship not functioning in the way you

How can we facilitate healing during the holiday season? The holiday season is a meaningful time for many people. While reading this blog post, I

Is this usually how your day goes? You wake up. Wince as you stare at your phone to wake you up, scroll through your email

If you’ve ever experienced a medical trauma, a traumatic experience related to the medical setting, you may have noticed some unexpected effects on your relationships.

You did your research, made a call, and booked an intake… now what? Congratulations on taking the first steps toward healing from trauma. In many