Embracing Your Sensitivity for Mental Wellbeing
Embracing your sensitivity can be difficult in a society that often shames us for feeling too much or too deeply. Heavy emotions grip your gut.
Embracing your sensitivity can be difficult in a society that often shames us for feeling too much or too deeply. Heavy emotions grip your gut.
After enduring childhood trauma and developing posttraumatic stress disorder (PTSD), I battled an intense fear of loss. Not only was I sexually assaulted at the young age of four, but
Battling self-doubt during trauma recovery can feel like an impossible feat. In my experience with posttraumatic stress disorder (PTSD), self-doubt is one of my most difficult
Healing from my trauma required me to tell my trauma story — but not to over-identify with it. When I first began my healing journey,
“You’re so emotionally distant! You don’t ever talk about how you feel! It’s so hard to live with an emotionally absent person like you.” Have you ever heard
It is with a waterfall of tears that today I tell you that my time writing Breaking Bipolar has come to an end. HealthyPlace is moving in
As someone with posttraumatic stress disorder (PTSD), I’ve learned dealing with uncertainty is akin to sitting in the middle of a field during a thunderstorm,
Finding comfort in chaos has been a pattern for me and my unresolved trauma. Especially before I sought treatment for my childhood sexual assault, and often without
Learning to trust yourself after trauma can feel like walking through a minefield. In my experience, if I take one wrong step, I fear my
When you have a history of trauma, dealing with betrayal can feel devastating. We all face betrayals of sorts throughout our lives. Unfortunately, hurt people
Anthony Mora Communications, Inc.
10061 Riverside Drive., #382
Toluca Lake, CA 91603
Like | Follow | Share | Influence | Inspire
Copyright © 2024 Iram Gilani